Today is not so much a recipe but a shout out to a great company called Kashi!

This company has a great website that you can check out by clicking on the logo! They advocate health and well-being as well as sell nutrient-dense products that actually taste really good! They also have sweet advertising campaigns and lots of free samples of their products that they mail directly to you with high-value coupons inside of the sample.  I would work for this company if I could.

Here is what I received in the mail today:

It was a mini-box of the “Heart to Heart” Warm Cinnamon Oat Cereal which does the following when eating:

  • Helps Reduce Cholesterol—1g soluble fiber from oats*
  • Helps Support Healthy Arteries—6 natural antioxidants, including green tea and grape seed extract; 100% daily value of 3 B vitamins
  • Helps Promote Healthy Blood Pressure—low sodium**
  • (above info is direct from Kashi website)

Also included in the sample was a coupon for a FREE BOX of cereal (one box costs around $2.50-$4.00), and three coupons for $1.50 off one box to share with friends of mine! So, I have a few extra coupons if anyone would like one, or you can go sign up for your own free sample and get great coupons!!

Kate loves this cereal 🙂


About marisd

I want to love well.


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